Body IQ Awareness is a philosophy and process of assessment that we have compiled through years of research and application. The program is an online based athletic management system that allows and athlete to connect where they are and where they want to be. The system walks them through all of their necessary training protocols to get them there!
Our team takes an inter-disciplinary approach to understand individual athletes to the greatest degree possible. We utilize the objective data we gather through assessment to design programs for athletes that tailor the respective work for that athlete based on what they require most for development.
Body IQ Awareness Site
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We have a one-of-a-kind program that analyzes the biomechanics of athletes and reports data that allows us to predict and prevent injury as well as maximize athletic performance.
We study how the body interacts with itself so we understand the cause and effect of athletic performance. We can produce data never seen or studied before and we use that biomechanical data to train efficiency, prevent and predict injury as well as maximize performance potential.
Rob Day, co-founder of Sports Science Solutions, has designed an elite level mental training program.
Rob has developed a neurological test that categorizes the areas of mental development through confidence building, personal belief modification and mental awareness.
Our results have shown that regardless of the sport or task, our mental performance training can help professionals and amateurs at all levels achieve their goals.
We utilize a state-of-the-art body scanner that analyzes muscle health and utilization to give us a detailed report on an athlete's current state of body. This baseline allows us to properly proceed with balancing and building athletic movement.
Fueling the body is one of the most important components of any athletes preparation and routine. We provide a customized diet based on proper caloric intake and life management.
Need trainers to deliver you next level results?
Our posture restoration specialists analyze our biomechanical captures to customize movement pattern building and muscle engagement to help athletes connect the dots between our analysis and the athlete's performance goals.
We believe that the next level of sports performance lies in the synergy of multiple next level technological and scientific developments. We are humbled by the opportunity to work with some of the top technology companies in the world to help bring sports science to the next generation of athletes.
The four pillar approach uses aspects of biomechanical analysis, mental training, nutritional analysis and neuromuscular training to optimize athletic performance.
Each pillar would be beneficial on their own, but the combination of all four provides a deeper athletic analysis and application. We can assess athletes at higher levels and prescribe the solutions necessary to balance and optimize each individual athlete. We are inspired to help create healthier athletes that transcend the next generation of sports.
$29/month
Nutritional Analysis
Level 1mental
Nutrition updates
Movement Videos
1 Muscle Health Scan (Annually)
AMS Athlete Tracking
YouTube Subscription (Weekly Updates)
$49/month
Nutritional Analysis
Level 1 mental
Nutrition updates
Movement Videos
1 Muscle Health Scans (Annually)
1 3D motion Capture (Annually)
AMS Athlete Tracking
Blast Camp Discount
YouTube Subscription (Weekly Updates)
$79/month
Nutritional Analysis
Level 2 mental
Nutrition updates
Movement Videos
3 Muscle Health Scans (Annually)
2 3D Motion Captures (Annually)
AMS Athlete Tracking
Blast Camp Discounts
Level 2 Nutritional Analysis
Bonus Content Access
Special Coaching Calls
YouTube Subscription (Weekly Updates)
Create A Custom Package IF YOU HAVE DIFFERENT NEEDS
Let us work with you one on one to provide you with the most advanced personal movement analysis possible. This is an opportunity to get our entire team working together to assess any movement pattern. This is a deep dive into any athlete's current capabilities and allows the opportunity to connect the dots between where an athlete is today and what their goals are moving forward.
Come visit our state of the art training facility to experience the most in depth and holistic analysis you can ask for. Our 2-day intensive schools provide 10 hours of experience with our team. Intensives allow the flexibility for athletes to receive full assessments at the convenience of their busy schedules. School sizes are very lim
Come visit our state of the art training facility to experience the most in depth and holistic analysis you can ask for. Our 2-day intensive schools provide 10 hours of experience with our team. Intensives allow the flexibility for athletes to receive full assessments at the convenience of their busy schedules. School sizes are very limited to ensure every athlete receives the personal attention they need to leave with an extensive knowledge of where they stand as an athlete relative to their goals.
Schedule our experts to come to you and show you what kind of efficiency and injury prevention we can provide every athlete in your program. We can set up customized programming for teams and organizations of all sizes. We can customize programming for each athlete and decide exactly what matters most to your organization and athletes.
Schedule our experts to come to you and show you what kind of efficiency and injury prevention we can provide every athlete in your program. We can set up customized programming for teams and organizations of all sizes. We can customize programming for each athlete and decide exactly what matters most to your organization and athletes. We enjoy the opportunity to help educate athlete's on how their bodies are functioning and show them the road to a healthier playing career in whatever sport they engage with.
We have a world class staff of biomechanists, movement specialists and mental gurus to fill every athletic need.
"We can help athletes improve the quality of their triplanar movement so the athlete has less substitution and compensation..."
"...That translates into an athlete that is more durable and has less load, torque and compression on certain structures of the body. They are better able to recover from chronic injuries and are also able to rest and recover with greater ease."
~Jeff Eckhouse, Director of Movement & Recovery
Sports Science Solutions
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